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What to do in severe pain after exercise

DOMS is delayed onset muscle soreness, which means standing up, severe muscle pain as a result of gym or strenuous physical exercise. The...
11 Healthy Reasons to Eat a Banana Every Day

Banana is a fruit rich in multiples. It is better to eat indigenous fruits at a lower price without inclining to foreign fruits. So to kee...
Benefits and Nutrition of lychee

To lose weight: Litchi contains a large amount of fiber and vitamin B complexes that help to increase metabolism or metabolism. Fat is ...